How to use foam roller for workout recovery? | Vulken VulkRoll Vibrating Foam Roller

How to use foam roller for workout recovery? | Vulken VulkRoll Vibrating Foam Roller

Foam roller for muscle recovery is a hit 🔥 in recent years. Then how to use it effectively to maximize your recovery 💪, especially the Vulken VulkRoll 17” Vibrating Foam Roller? Let’s see how Tracy does that 😍!

"It’s very helpful because you roll out those trigger points that are painful. Vibration adds on a massage. I love to use this one! I like this on my upper back, in particular, the places are very sore after I round and edit a video and a video in front of a computer. So I lie down on that and it is just a wonderful massage every night. A foam roller that definitely should be on the list!" --- Tracy Steen

⚡Check more details about our Vuulken VulkRoll!

Tracy Steen:

Personal Fitness Trainer

Wellness Coach

Instagram: @movedailyfitness


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