" This is going to be my warmup and cool down today. I'm on it two times a week sometimes more. How often do you focus on your recovery? Vulken vulkroll shows pretty good performance on my Recovery progress.💪 " --- Micah Blake
#npc #npcprep #npccompetitor #npcmensphysique #naturalbodybuilder #nutritioncoach #healthandfitnesscoach #healthandfitness #menshealth #opfs #veteranfitness #healthylifestyle #athlete #readytowork #recovery #normatecrecovery #practicewhatyoupreach #bendoregon
#mindfulness #morningroutine
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Micah Blake: Athlete Instagram: @obsidian321 |